Psychological Counseling
overcoming obstacles
Experiencing defeat or crises is unpleasant! But at the same time, they are the times in life when we can grow and learn the most. Provided, of course, that we recognize this opportunity in the crisis and know how to take advantage of it.
The online museum or other educational offerings can be a good place to start reflecting on your topic. Why not give it a try? If that’s not concrete enough for you, I’d be happy to help you individually.
My job will not be to lecture you. You are the expert on your own life! Using proven methods from psychology, I will enable you to see things from new perspectives and help you reflect on your topic in a structured way. A better understanding of ourselves is the key to change, because we cannot change other people!
PSYCHOLOGICAL COUNSELINGHow does psychological counseling proceed?
We start with a short, free, and non-binding preliminary conversation. You will then receive a questionnaire that will help you think about various aspects and specify the topic to be discussed.
You can then book a package of three sessions in the online shop and make an appointment. If possible, we will conduct the sessions at weekly intervals. In between, you will have time to work on agreed interim goals in your everyday life.
After 3 meetings, you will experience greater self-efficacy in dealing with the chosen topic through new patterns of thinking and behavior. If, after a while, you would still like to explore one or two aspects in more depth, you are welcome to book an individual session.
